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Beef O' Brady's Garlic Parmesan - Traditional Wing Baskets - Nutrition Facts
34

Garlic Parmesan - Traditional Wing Baskets

Beef O' Brady's - Garlic Parmesan - Traditional Wing Baskets has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 97 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Beef O' Brady's - Garlic Parmesan - Traditional Wing Baskets has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat73%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 2480 Calories from Fat 1800

% Daily Value *

Total Fat 200 g 307.7%

Saturated Fat 44 g 220%

Trans Fat 1 g

Cholesterol 380 mg 126.7%

Sodium 2600 mg 108.3%

Total Carbohydrates 69 g 23%

Dietary Fiber 6 g24%

Sugars 15 g

Protein 97 g 194%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-o-bradys/garlic-parmesan-traditional-wing-baskets Embed Table:

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