Beef, Cured, Breakfast Strips
Beef, Cured, Breakfast Strips has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 0.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Beef, Cured, Breakfast Strips, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 87% | |
| Calories from Carbs | 1% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 954.4 mg | 39.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.74 g | 0.25% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 38.8 g | 59.7% | Top 10% | Very High |
| Saturated Fat | 15.9 g | 79.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 276 Calories from Fat 238
% Daily Value *
Total Fat 26.4 g 40.6%
Saturated Fat 10.8 g 54%
Trans Fat
Cholesterol 56 mg 18.7%
Sodium 649 mg 27%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef, Cured, Breakfast Strips, Cooked
Per 100g | Calories 450
Protein 31.3 g | Carbs 1.47 g | Fat 34.4 g
Special Beef Breakfast Sausage
Per Serving | Calories 207
Protein 15.6 g | Carbs 2.48 g | Fat 14.5 g
Beef, cured, breakfast strips, cooked
Per 100g | Calories 224
Protein 15.6 g | Carbs 0.71 g | Fat 17.2 g
Quaker - Bar Oatmeal Apples And..
Per 100g | Calories 370
Protein 6.7 g | Carbs 73.9 g | Fat 6.7 g
Del Taco - Breakfast - Hash Brown..
Per 100g | Calories 313
Protein 0 g | Carbs 25 g | Fat 23.8 g
Kellogg's - Special K Purple Berries
Per 100g | Calories 373
Protein 13 g | Carbs 77 g | Fat 1.7 g
Hannaford - Oats And More With Honey
Per 100g | Calories 406
Protein 6.3 g | Carbs 84.4 g | Fat 3.1 g
