Beef and Spinach Bake has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Beef and Spinach Bake, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 178
Protein 14.6 g | Carbs 2.24 g | Fat 11.3 g
Per Serving | Calories 45
Protein 2.5 g | Carbs 6 g | Fat 1.5 g
Per Serving | Calories 31
Protein 0.8 g | Carbs 7.1 g | Fat 0.27 g
Per Serving | Calories 438
Protein 20 g | Carbs 60.3 g | Fat 12.2 g
Per Serving | Calories 219
Protein 13.1 g | Carbs 22.5 g | Fat 8.5 g
Per Serving | Calories 101
Protein 8.9 g | Carbs 11.9 g | Fat 1.9 g
Per Serving | Calories 220
Protein 7.9 g | Carbs 16.3 g | Fat 13.6 g
Per Serving | Calories 114
Protein 5 g | Carbs 10.8 g | Fat 5.9 g