Beef and Bean Chimichangas 1 has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southwestern cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Beef and Bean Chimichangas 1, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 37% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 18.7 mg | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.05 g | 0.3% | Bottom 10% | Very Low |
Dietary Fiber | 0.17 g | 0.68% | Bottom 30% | Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.59 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.43 g | 0.66% | Bottom 30% | Low |
Saturated Fat | 0.16 g | 0.81% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 261 Calories from Fat 95
% Daily Value *
Total Fat 10.6 g 16.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 37.1 mg 12.4%
Sodium 463.2 mg 19.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 4.2 g16.8%
Sugars 1.6 g
Protein 14.6 g 29.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 102
Protein 4.7 g | Carbs 19.7 g | Fat 0.84 g
Per Serving | Calories 224
Protein 10.7 g | Carbs 28.6 g | Fat 7.3 g
Per Serving | Calories 150
Protein 12.3 g | Carbs 14.2 g | Fat 4.8 g
Per Serving | Calories 85
Protein 6.2 g | Carbs 8.2 g | Fat 3.3 g
Per Serving | Calories 188
Protein 8.7 g | Carbs 13.9 g | Fat 11.2 g
Per Serving | Calories 139
Protein 14.9 g | Carbs 3.7 g | Fat 7.3 g
Per Serving | Calories 121
Protein 14.6 g | Carbs 9.4 g | Fat 2.5 g
Per Serving | Calories 135
Protein 2.5 g | Carbs 29.8 g | Fat 0.17 g