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Beef-A-Roo Sesame Crispy Chicken Wrap - Nutrition Facts and detailed Analysis
84

Sesame Crispy Chicken Wrap

Beef-A-Roo - Sesame Crispy Chicken Wrap has a very high-calorie, very high-carb, very high-fat and high-protein content.

With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Beef-A-Roo - Sesame Crispy Chicken Wrap has been given a composite ranking of 84, and on a regular basis.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat45%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2022 mg84.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78 g26%
Dietary Fiber6 g24%

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 716 Calories from Fat 0

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat

Trans Fat

Cholesterol 47.5 mg 15.8%

Sodium 2022 mg 84.3%

Total Carbohydrates 78 g 26%

Dietary Fiber 6 g24%

Sugars

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-a-roo/sesame-crispy-chicken-wrap Embed Table:

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