Beech-Nut - Stage 3 DHA Plus Sweet Potato & Salmon Baby Food has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Beech-Nut - Stage 3 DHA Plus Sweet Potato & Salmon Baby Food has been given a composite ranking of 90, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 79% |
Why this is good for you
- Very high in Vitamin A
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 14697.5 IU | 293.9% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 11.8 mg | 1.2% | Bottom 30% | Low |
| Iron | 0.42 mg | 2.4% | Mid 40% | Average |
| Potassium | 158.7 mg | 4.5% | Top 10% | Very High |
| Sodium | 5.9 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
| Sugars | 6.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.59 g | 0.9% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 3 g 6%
Vitamin A 500% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Beech-Nut - Stage 2, Sweet Potatoes
Per 100g | Calories 62
Protein 0.88 g | Carbs 12.3 g | Fat 0 g
Beech-Nut - Corn & Sweet Potatoes..
Per 100g | Calories 79
Protein 0.88 g | Carbs 15.9 g | Fat 0 g
Beech-Nut - Good Evening Sweet Potato..
Per 100g | Calories 97
Protein 2.6 g | Carbs 16.8 g | Fat 1.8 g
Betty Crocker - Betty Croker Sweet..
Per 100g | Calories 403
Protein 6.7 g | Carbs 87.3 g | Fat 3.4 g
Beech-Nut - DHA Plus Apple Delight..
Per 100g | Calories 79
Protein 0 g | Carbs 19.4 g | Fat 0 g
Beech-Nut - Stage 2, Sweet Potatoes
Per 100g | Calories 62
Protein 0.88 g | Carbs 12.3 g | Fat 0 g
Beech-Nut - Stage 3 DHA Plus Whole..
Per 100g | Calories 59
Protein 0.59 g | Carbs 12.3 g | Fat 0.59 g
Beech-Nut - Stage 3 Good Evening..
Per 100g | Calories 88
Protein 2.9 g | Carbs 14.7 g | Fat 1.8 g
