Beech-Nut - DHA Plus Apple Delight Stage 2 has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 19.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Beech-Nut - DHA Plus Apple Delight Stage 2, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 97.3 mg | 2.8% | Bottom 30% | Low |
Sodium | 4.4 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.5 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 11.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C 25%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 51
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 210
Protein 2.9 g | Carbs 20.3 g | Fat 13 g
Per 100g | Calories 400
Protein 33.3 g | Carbs 46.7 g | Fat 10 g
Per 100g | Calories 161
Protein 14.9 g | Carbs 1.57 g | Fat 9.8 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 7.6 g | Fat 1.2 g
Per 100g | Calories 42
Protein 1.4 g | Carbs 8.5 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g