Bee - Love Beads Candy Jewelry Kit Make-Your-Own has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 97.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bee - Love Beads Candy Jewelry Kit Make-Your-Own has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97.5 g | 32.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 93.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 312 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 57 mg 2.4%
Total Carbohydrates 78 g 26%
Dietary Fiber 0 g
Sugars 75 g
Protein 0.08 g 0.16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 3.3 g | Carbs 68.6 g | Fat 22.9 g
Per 100g | Calories 312
Protein 5.2 g | Carbs 75.3 g | Fat 0 g
Per 100g | Calories 465
Protein 10.6 g | Carbs 50.7 g | Fat 25.4 g
Per 100g | Calories 319
Protein 0 g | Carbs 76.3 g | Fat 0 g
Per 100g | Calories 482
Protein 0 g | Carbs 75 g | Fat 21.4 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 68.8 g | Fat 22.9 g
Per 100g | Calories 392
Protein 0 g | Carbs 95.8 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g