Becks Prime Restaurant - Tostados & Picante has a very high-calorie, high-carb, high-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Becks Prime Restaurant - Tostados & Picante has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 51% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1095 mg | 45.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69 g | 23% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 516 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 1095 mg 45.6%
Total Carbohydrates 69 g 23%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eat. - Eat Threesome
Per 100g | Calories 686
Protein 41.1 g | Carbs 65.5 g | Fat 29.3 g
Subway - 6" Subway Club
Per 100g | Calories 125
Protein 9.4 g | Carbs 18.4 g | Fat 2.3 g
Papa Gino's - Italian
Per 100g | Calories 211
Protein 11.2 g | Carbs 20 g | Fat 9.8 g
Panera Bread - Bear Claw
Per 100g | Calories 361
Protein 7.4 g | Carbs 37.7 g | Fat 20.5 g
Becks Prime Restaurant - Chicken..
Per 100g | Calories 434
Protein 56 g | Carbs 0 g | Fat 22 g
Becks Prime Restaurant - Salad..
Per 100g | Calories 282
Protein 2.4 g | Carbs 7.1 g | Fat 28.2 g
Becks Prime Restaurant - Kraut Dog
Per 100g | Calories 518
Protein 39 g | Carbs 45 g | Fat 18 g
Becks Prime Restaurant - Salad..
Per 100g | Calories 423
Protein 0 g | Carbs 16.5 g | Fat 37.6 g
