Bear Creek Country Kitchens Dip & Dressing Mix Simply Spinach

Bear Creek Country Kitchens - Bear Creek Country Kitchens Dip & Dressing Mix Simply Spinach has a high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 91.03g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Bear Creek Country Kitchens - Bear Creek Country Kitchens Dip & Dressing Mix Simply Spinach, and we advise that this food in moderation.