bd's Mongolian Grill - Sweet N Sour Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 29.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing bd's Mongolian Grill - Sweet N Sour Sauce has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.5 g | 9.8% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 8.4 g 2.8%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Sweet & Sour Sauce
Per 100g | Calories 200
Protein 0 g | Carbs 50 g | Fat 0 g
Sun Luck - Restaurant Style Sweet &..
Per 100g | Calories 200
Protein 0 g | Carbs 46.7 g | Fat 0 g
VH Sauces - Sweet & Sour Sauce
Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g
Hardee's - Sweet - N Sour Dipping..
Per 100g | Calories 161
Protein 0 g | Carbs 39.3 g | Fat 0 g
BD's Mongolian Grill - Asian Black..
Per 100g | Calories 71
Protein 0 g | Carbs 3.5 g | Fat 4.1 g
BD's Mongolian Grill - Water..
Per 100g | Calories 32
Protein 0 g | Carbs 7.1 g | Fat 0 g
BD's Mongolian Grill - Lo Mein..
Per 100g | Calories 284
Protein 10.6 g | Carbs 58.2 g | Fat 0.88 g
BD's Mongolian Grill - Baby Corn
Per 100g | Calories 21
Protein 0.81 g | Carbs 3.5 g | Fat 0 g
