BBQ Sauce Aint' B's Original has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for BBQ Sauce Aint' B's Original, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 1% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 551.8 IU | 11% | Top 10% | Very High |
Retinol | 0 mcg | |||
Vitamin C | 10.7 mg | 17.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 7.1 mcg | 1.8% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30.4 mg | 3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 14.3 mg | 3.6% | Mid 40% | Average |
Phosphorus | 26.8 mg | 2.7% | Bottom 30% | Low |
Potassium | 283.9 mg | 8.1% | Top 30% | High |
Sodium | 835.5 mg | 34.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1.8 mcg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | Top 30% | High |
Dietary Fiber | 0.18 g | 0.71% | Bottom 30% | Low |
Sugars | 24.8 g | |||
Glucose | 7.1 mg | |||
Fructose | 5.4 mg | |||
Lactose | 0 mg | |||
Maltose | 1.8 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.18 g | 0.27% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 3.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 467.9 mg 19.5%
Total Carbohydrates 15.2 g 5.1%
Dietary Fiber 0.1 g0.4%
Sugars 13.9 g
Protein 0.6 g 1.2%
Vitamin A 6.2% Vitamin C 10%
Calcium 1.7% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 50
Protein 0.91 g | Carbs 7.7 g | Fat 0.91 g
Per Serving | Calories 138
Protein 0.57 g | Carbs 34.6 g | Fat 0 g
Per Serving | Calories 86
Protein 0.92 g | Carbs 14.6 g | Fat 3.4 g
Per Serving | Calories 93
Protein 1.3 g | Carbs 17.5 g | Fat 1.3 g
Per Serving | Calories 132
Protein 2.6 g | Carbs 21.2 g | Fat 4.6 g
Per Serving | Calories 176
Protein 5.3 g | Carbs 27.8 g | Fat 5.3 g
Per Serving | Calories 271
Protein 19.6 g | Carbs 12.8 g | Fat 16 g
Per Serving | Calories 102
Protein 3.2 g | Carbs 6.5 g | Fat 7.6 g