BBQ Mini-Meatballs has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for BBQ Mini-Meatballs, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 25% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 670 mg 27.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 6 g 12%
Vitamin A 6% Vitamin C 6%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 50
Protein 0 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 20
Protein 0 g | Carbs 3 g | Fat 1 g
Per Serving | Calories 50
Protein 6 g | Carbs 4 g | Fat 1 g
Per Serving | Calories 70
Protein 0 g | Carbs 8 g | Fat 4.5 g
Per Serving | Calories 340
Protein 20 g | Carbs 10 g | Fat 25 g
Per Serving | Calories 280
Protein 2 g | Carbs 48 g | Fat 9 g
Per Serving | Calories 140
Protein 9 g | Carbs 18 g | Fat 3 g
Per Serving | Calories 300
Protein 13 g | Carbs 24 g | Fat 17 g