BBQ Chicken Pizza Snacks has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for BBQ Chicken Pizza Snacks, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 21% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 400 mg 16.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 9 g 18%
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 13 g | Carbs 4 g | Fat 11 g
Per Serving | Calories 300
Protein 19 g | Carbs 29 g | Fat 12 g
Per Serving | Calories 316
Protein 25.2 g | Carbs 43.8 g | Fat 5.2 g
Per Serving | Calories 36
Protein 3.1 g | Carbs 2 g | Fat 1.7 g
Per Serving | Calories 180
Protein 2 g | Carbs 14 g | Fat 14 g
Per Serving | Calories 410
Protein 4 g | Carbs 56 g | Fat 22 g
Per Serving | Calories 40
Protein 0 g | Carbs 5 g | Fat 1.5 g
Per Serving | Calories 390
Protein 4 g | Carbs 19 g | Fat 35 g