Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Batchelors Baked Beans In Tomato Sauce - Nutrition Facts and detailed Analysis
89

Batchelors Baked Beans In Tomato Sauce

Batchelors - Batchelors Baked Beans In Tomato Sauce has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Batchelors - Batchelors Baked Beans In Tomato Sauce has been given a composite ranking of 89, and on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat4%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid40 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1 mg5.6%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%Mid 40%Average
Dietary Fiber4 g16%Top 10%Very High
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%Mid 40%Average
Saturated Fat0.2 g1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 0

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0.2 g 1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 18 g 6%

Dietary Fiber 4 g16%

Sugars 5 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
90

Casera - Casera White Beans In Tomato..

Per 100g | Calories 100
Protein 9.1 g | Carbs 16.4 g | Fat 0.91 g

90

Eden - Eden Beans Baked

Per 100g | Calories 141
Protein 7.5 g | Carbs 25.4 g | Fat 0 g

90

Bush's Best - Bush's Best Chili Beans..

Per 100g | Calories 115
Protein 7.1 g | Carbs 18.5 g | Fat 0.88 g

90

Bush's Best - Bush's Best Chili Beans..

Per 100g | Calories 81
Protein 4.6 g | Carbs 16.9 g | Fat 0.38 g

Related Searches

78

Selection - Baked Beans In Tomato..

Per 100g | Calories 104
Protein 5.2 g | Carbs 19.6 g | Fat 0.6 g

82

ASDA - Baked Beans In A Reduced..

Per 100g | Calories 75
Protein 4.6 g | Carbs 13 g | Fat 0.52 g

38

Batchelors - Pasta & Sauce - Macaroni..

Per 100g | Calories 396
Protein 18.3 g | Carbs 69.4 g | Fat 5 g

51

Batchelors - Chinese Chicken Nooddle..

Per 100g | Calories 381
Protein 15 g | Carbs 71.5 g | Fat 3.8 g