Baskin Robbins - Vanilla Shake - Large has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Baskin Robbins - Vanilla Shake - Large has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 51% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 94.1 mg | 3.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.4 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
| Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 980 Calories from Fat 405
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 640 mg 26.7%
Total Carbohydrates 125 g 41.7%
Dietary Fiber 0 g
Sugars 117 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Scandishake - Vanilla Scandi Shake
Per 100g | Calories 111
Protein 1.3 g | Carbs 14.5 g | Fat 5.3 g
Metrx Vanilla Shake
Per 100g | Calories 361
Protein 51.4 g | Carbs 30.6 g | Fat 3.5 g
The Revival Slim & Beautiful Diet -..
Per 100g | Calories 373
Protein 33.9 g | Carbs 52.5 g | Fat 4.2 g
Vanilla Shake
Per 100g | Calories 377
Protein 56.6 g | Carbs 30.2 g | Fat 5.7 g
Baskin Robbins - Truly Free Butter..
Per 100g | Calories 102
Protein 4.5 g | Carbs 19.3 g | Fat 0 g
Baskin Robbins - Mocha Cappuchino..
Per 100g | Calories 84
Protein 1.1 g | Carbs 14.1 g | Fat 2.6 g
Baskin Robbins - Waffle Cone (from..
Per 100g | Calories 421
Protein 5.3 g | Carbs 73.7 g | Fat 10.5 g
Baskin Robbins - Lemon Sorbet
Per 100g | Calories 115
Protein 0 g | Carbs 29.1 g | Fat 0 g
