Baskin Robbins - Reeses Peanut Butter Cup Sundae has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 32.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Baskin Robbins - Reeses Peanut Butter Cup Sundae has been given a composite ranking of 11, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 57% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 220.5 IU | 4.4% | Mid 40% | Average |
Vitamin C | 0.71 mg | 1.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 117.6 mg | 11.8% | Top 30% | High |
Iron | 0.79 mg | 4.4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 205.8 mg | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.5 g | 36.2% | Top 30% | High |
Saturated Fat | 9.4 g | 47% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 1220 Calories from Fat 720
% Daily Value *
Total Fat 80 g 123.1%
Saturated Fat 32 g 160%
Trans Fat 1 g
Cholesterol 100 mg 33.3%
Sodium 700 mg 29.2%
Total Carbohydrates 109 g 36.3%
Dietary Fiber 6 g24%
Sugars 92 g
Protein 27 g 54%
Vitamin A 15% Vitamin C 4%
Calcium 40% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 6.2 g | Carbs 35.6 g | Fat 17.8 g
Per 100g | Calories 194
Protein 5.5 g | Carbs 25.4 g | Fat 8.8 g
Per 100g | Calories 162
Protein 3.1 g | Carbs 23.8 g | Fat 6.4 g
Per 100g | Calories 181
Protein 6 g | Carbs 22.2 g | Fat 7.6 g
Per 100g | Calories 317
Protein 6.2 g | Carbs 35.6 g | Fat 17.8 g
Per 100g | Calories 268
Protein 4.2 g | Carbs 29.6 g | Fat 14.1 g
Per 100g | Calories 141
Protein 4.2 g | Carbs 17.9 g | Fat 6.3 g
Per 100g | Calories 169
Protein 1.4 g | Carbs 32.5 g | Fat 2.8 g