Baskin Robbins - Reeses Peanut Butter Cup 31 Below Pie has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Baskin Robbins - Reeses Peanut Butter Cup 31 Below Pie has been given a composite ranking of 25, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 49% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 232.3 IU | 4.6% | Mid 40% | Average |
Vitamin C | 2.8 mg | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 116.1 mg | 11.6% | Mid 40% | Average |
Iron | 0.84 mg | 4.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 216.8 mg | 9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.6 g | 11.9% | Top 30% | High |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 27.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.8 g | 27.4% | Top 30% | High |
Saturated Fat | 7.7 g | 38.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 280 mg 11.7%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 36 g
Protein 8 g 16%
Vitamin A 6% Vitamin C 6%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 5.5 g | Carbs 25.4 g | Fat 8.8 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 359
Protein 7.9 g | Carbs 32 g | Fat 23.5 g
Per 100g | Calories 162
Protein 3.1 g | Carbs 23.8 g | Fat 6.4 g
Per 100g | Calories 268
Protein 4.2 g | Carbs 29.6 g | Fat 14.1 g
Per 100g | Calories 141
Protein 4.2 g | Carbs 25.4 g | Fat 5.6 g
Per 100g | Calories 359
Protein 7.9 g | Carbs 32 g | Fat 23.5 g
Per 100g | Calories 141
Protein 4.2 g | Carbs 17.9 g | Fat 6.3 g