Baskin-Robbins - Praline Caramel Cake Bite has a high-calorie, average-carb, high-fat and average-protein content.
if( 44.38 != 0.0 ){?>The food contains 44.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its high sugar content puts it in the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 3.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Baskin-Robbins - Praline Caramel Cake Bite has been given a composite ranking of 4, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 54% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.4 g | 14.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 36.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 30% | High |
Saturated Fat | 17.1 g | 85.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 160 mg 6.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 32 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 4 g | Carbs 16.7 g | Fat 1.1 g
Per 100g | Calories 388
Protein 4.7 g | Carbs 48.2 g | Fat 21.2 g
Per 100g | Calories 398
Protein 3.4 g | Carbs 39.8 g | Fat 25 g
Per 100g | Calories 248
Protein 2.9 g | Carbs 31.5 g | Fat 12.4 g
Per 100g | Calories 365
Protein 4.9 g | Carbs 38.9 g | Fat 21.9 g
Per 100g | Calories 328
Protein 3.8 g | Carbs 45.4 g | Fat 16.4 g
Per 100g | Calories 398
Protein 3.4 g | Carbs 39.8 g | Fat 25 g
Per 100g | Calories 248
Protein 2.9 g | Carbs 31.5 g | Fat 12.4 g