Baskin-Robbins - Love Potion Cake Bite has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 38.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Baskin-Robbins - Love Potion Cake Bite has been given a composite ranking of 8, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.9 g | 13% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.7% | Top 30% | High |
Sugars | 29.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.9 g | 33.7% | Top 30% | High |
Saturated Fat | 13.4 g | 66.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 328
Protein 3.8 g | Carbs 45.4 g | Fat 16.4 g
Per 100g | Calories 443
Protein 1 g | Carbs 53.4 g | Fat 23.2 g
Per 100g | Calories 235
Protein 3.9 g | Carbs 35.3 g | Fat 11.8 g
Per 100g | Calories 286
Protein 4.2 g | Carbs 36.1 g | Fat 14.3 g
Per 100g | Calories 328
Protein 3.8 g | Carbs 45.4 g | Fat 16.4 g
Per 100g | Calories 238
Protein 5.3 g | Carbs 27.3 g | Fat 13.2 g
Per 100g | Calories 410
Protein 3.4 g | Carbs 44.4 g | Fat 25 g
Per 100g | Calories 398
Protein 3.4 g | Carbs 39.8 g | Fat 25 g