Baskin-Robbins - Iced Cappy Mocha has a low-calorie, low-carb, low-fat and low-protein content.
if( 12.9 != 0.0 ){?>The food contains 12.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Baskin-Robbins - Iced Cappy Mocha has been given a composite ranking of 61, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 15% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0.24 g | 0.94% | Mid 40% | Average |
Sugars | 9.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.68 g | 3.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 229 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 2.3 g 11.5%
Trans Fat 0 g
Cholesterol 13 mg 4.3%
Sodium 90 mg 3.8%
Total Carbohydrates 43.9 g 14.6%
Dietary Fiber 0.8 g3.2%
Sugars 32.3 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 22.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 1.4 g | Carbs 17 g | Fat 4.9 g
Per 100g | Calories 104
Protein 1.2 g | Carbs 15.2 g | Fat 4.4 g
Per 100g | Calories 47
Protein 1.8 g | Carbs 7.7 g | Fat 1 g
Per 100g | Calories 160
Protein 3.5 g | Carbs 19 g | Fat 8.2 g
Per 100g | Calories 119
Protein 1.4 g | Carbs 17 g | Fat 4.9 g
Per 100g | Calories 104
Protein 1.2 g | Carbs 15.2 g | Fat 4.4 g
Per 100g | Calories 47
Protein 1.8 g | Carbs 7.7 g | Fat 1 g
Per 100g | Calories 160
Protein 3.5 g | Carbs 19 g | Fat 8.2 g