Ice Cream Float with Vanilla Ice Cream & Root Beer

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Baskin-Robbins - Ice Cream Float with Vanilla Ice Cream & Root Beer has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 15.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.21 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Baskin-Robbins - Ice Cream Float with Vanilla Ice Cream & Root Beer has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

	Calories from Protein	5%
	Calories from Fat	38%
	Calories from Carbs	58%

Why this is good for you

Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	44.1 mg	4.4%	Mid 40%	Average
Sodium	28.7 mg	1.2%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	15.2 g	5.1%	Mid 40%	Average
Dietary Fiber	0 g
Sugars	15.1 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.2 g	2.4%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	4.4 g	6.8%	Mid 40%	Average
Saturated Fat	2.8 g	13.8%	Mid 40%	Average
Total Trans Fatty Acids	0.2 g


How many calories are there in Baskin-Robbins - Ice Cream Float with Vanilla Ice Cream & Root Beer?
How much fat is there in Baskin-Robbins - Ice Cream Float with Vanilla Ice Cream & Root Beer?
How much carb is there in Baskin-Robbins - Ice Cream Float with Vanilla Ice Cream & Root Beer?
How much protein is there in Baskin-Robbins - Ice Cream Float with Vanilla Ice Cream & Root Beer?
How much sodium is there in Baskin-Robbins - Ice Cream Float with Vanilla Ice Cream & Root Beer?

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 12.5 g 62.5%

Trans Fat 0.8 g

Cholesterol 78 mg 26%

Sodium 130 mg 5.4%

Total Carbohydrates 69.1 g 23%

Dietary Fiber 0 g

Sugars 68.6 g

Protein 5.5 g 11%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

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