Baskin Robbins - Hunka Chunka Chip Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 32.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Baskin Robbins - Hunka Chunka Chip Ice Cream has been given a composite ranking of 8, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 132.7 mg | 13.3% | Top 30% | High |
Iron | 0.62 mg | 3.4% | Mid 40% | Average |
Sodium | 150.4 mg | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.7 g | 10.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 29.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.4% | Top 30% | High |
Saturated Fat | 7.1 g | 35.4% | Top 30% | High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat 1 g
Cholesterol 45 mg 15%
Sodium 170 mg 7.1%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 33 g
Protein 5 g 10%
Vitamin A 2% Vitamin C 10%
Calcium 15% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 4 g | Carbs 47 g | Fat 15 g
Per 100g | Calories 248
Protein 3.8 g | Carbs 22.9 g | Fat 15.2 g
Per 100g | Calories 121
Protein 1.5 g | Carbs 14.1 g | Fat 6.6 g
Per 100g | Calories 880
Protein 7 g | Carbs 129 g | Fat 39 g
Per 100g | Calories 257
Protein 4.4 g | Carbs 22.1 g | Fat 17.7 g
Per 100g | Calories 68
Protein 1.3 g | Carbs 10.4 g | Fat 2.6 g
Per 100g | Calories 91
Protein 4.5 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 142
Protein 0.88 g | Carbs 30.1 g | Fat 1.8 g