Baskin Robbins - Chocolate Chip Ice Cream/Devil's Food 9' Round Ice Cream Cake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 31.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Baskin Robbins - Chocolate Chip Ice Cream/Devil's Food 9' Round Ice Cream Cake has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 47% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 192.5 mg | 8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.7 g | 10.6% | Top 30% | High |
| Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
| Sugars | 23.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.3 g | 22% | Top 30% | High |
| Saturated Fat | 6.8 g | 34.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 310 mg 12.9%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 38 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
1001 Chocolate Chip Cake With..
Per 100g | Calories 447
Protein 3.8 g | Carbs 56.8 g | Fat 23.5 g
Baskin Robbins - Roll Ice Cream Cake,..
Per 100g | Calories 248
Protein 4.3 g | Carbs 30.8 g | Fat 12 g
Whole Foods Market - Chocolate Chip..
Per 100g | Calories 300
Protein 5.3 g | Carbs 61.7 g | Fat 3.5 g
KFC - Cafe Valley Bakery (for Kfc)..
Per 100g | Calories 368
Protein 3.9 g | Carbs 61.8 g | Fat 11.8 g
Baskin Robbins - Pralines And Cream..
Per 100g | Calories 238
Protein 3.5 g | Carbs 30 g | Fat 12.3 g
Baskin Robbins - Wild N' Reckless..
Per 100g | Calories 40
Protein 0.25 g | Carbs 8.3 g | Fat 0.5 g
Baskin Robbins - Premium Churned..
Per 100g | Calories 212
Protein 4.2 g | Carbs 36.7 g | Fat 7.1 g
Baskin Robbins - Love Potion #31
Per 100g | Calories 238
Protein 3.5 g | Carbs 28.2 g | Fat 12.3 g
