Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baskin Robbins Chocolate Bliss Sundae Ice Cream/Sundaes - Nutrition Facts
18

Chocolate Bliss Sundae Ice Cream/Sundaes

Baskin Robbins - Chocolate Bliss Sundae Ice Cream/Sundaes has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 42.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Baskin Robbins - Chocolate Bliss Sundae Ice Cream/Sundaes, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat42%
 Calories from Carbs53%

Why this is good for you

  • High in Protein
  • High in Calcium
  • Very high in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A174.8 IU3.5%Mid 40%Average
Vitamin C0.42 mg0.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium87.4 mg8.7%Mid 40%Average
Iron2.2 mg12.2%Mid 40%Average
Sodium188.8 mg7.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.3 g14.1%Mid 40%Average
Dietary Fiber1.7 g7%Mid 40%Average
Sugars34.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.7 g22.6%Top 30%High
Saturated Fat7.7 g38.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 880 Calories from Fat 378

% Daily Value *

Total Fat 42 g 64.6%

Saturated Fat 22 g 110%

Trans Fat

Cholesterol 120 mg 40%

Sodium 540 mg 22.5%

Total Carbohydrates 121 g 40.3%

Dietary Fiber 5 g20%

Sugars 99 g

Protein 12 g 24%

Vitamin A 10% Vitamin C 2%

Calcium 25% Iron 34.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Dove - Caramel Pecan Perfection Ice..

Per 100g | Calories 290
Protein 3.7 g | Carbs 29.9 g | Fat 16.8 g

76

Blue Bunny - Sweet Freedom Lowfat..

Per 100g | Calories 187
Protein 5.3 g | Carbs 42.7 g | Fat 2 g

15

Culver's - Turtle

Per 100g | Calories 274
Protein 4.2 g | Carbs 27 g | Fat 16.4 g

67

No Pudge! - Giant Fudgy Brownie Cones..

Per 100g | Calories 177
Protein 5.1 g | Carbs 36.7 g | Fat 3.2 g

15

Baskin Robbins - Mint Chocolate Chip..

Per 100g | Calories 239
Protein 4.4 g | Carbs 24.8 g | Fat 14.2 g

33

Baskin Robbins - Banana Royale Ice..

Per 100g | Calories 199
Protein 2.9 g | Carbs 28.8 g | Fat 8.5 g

18

Baskin Robbins - Black Walnut Ice..

Per 100g | Calories 248
Protein 5.3 g | Carbs 22.1 g | Fat 16.8 g

77

Baskin Robbins - Berries 'N Banana No..

Per 100g | Calories 97
Protein 4.4 g | Carbs 22 g | Fat 1.8 g