Baskin Robbins - Cappuccino Blast® Mocha - Small has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Baskin Robbins - Cappuccino Blast® Mocha - Small has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 67% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 18.7 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 85 mg 3.5%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 0 g
Sugars 32 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caffe D'Vita - Mocha
Per 100g | Calories 429
Protein 7.1 g | Carbs 78.6 g | Fat 10.7 g
Brigham's - Mocha Chip
Per 100g | Calories 176
Protein 2.6 g | Carbs 16.8 g | Fat 11.5 g
Mocha Light Frapuccino Small (tall)
Per 100g | Calories 32
Protein 1.2 g | Carbs 6.8 g | Fat 2.9 g
Baskin Robbins - Mocha Cappuchino..
Per 100g | Calories 84
Protein 1.1 g | Carbs 14.1 g | Fat 2.6 g
Baskin Robbins - German Chocolate..
Per 100g | Calories 265
Protein 4.4 g | Carbs 31.7 g | Fat 14.1 g
Baskin Robbins - Medium Nonfat..
Per 100g | Calories 50
Protein 1.6 g | Carbs 11.5 g | Fat 0 g
Baskin Robbins - Ice Cream,..
Per 100g | Calories 239
Protein 4.4 g | Carbs 28.3 g | Fat 12.4 g
Baskin Robbins - Mocha Cappuchino..
Per 100g | Calories 84
Protein 1.1 g | Carbs 14.1 g | Fat 2.6 g
