Baskin Robbins - Medium Nonfat Cappuccino Blast has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.62 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Baskin Robbins - Medium Nonfat Cappuccino Blast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 88% |
Why this is good for you
- High in Protein
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 27.9 mg | 1.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 190 mg 7.9%
Total Carbohydrates 78 g 26%
Dietary Fiber 0 g
Sugars 70 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sunny Select - Lasangna
Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
Douglas Laboratories - Pro-pca Fuel
Per 100g | Calories 345
Protein 24 g | Carbs 63.1 g | Fat 0 g
Harris Teeter
Per 100g | Calories 53
Protein 3.5 g | Carbs 10 g | Fat 0 g
Mott's - Fruitsations Applesauce
Per 100g | Calories 45
Protein 0.18 g | Carbs 11.7 g | Fat 0 g
Baskin Robbins - Rock 'n Pop Swirl..
Per 100g | Calories 168
Protein 0.88 g | Carbs 32.6 g | Fat 3.5 g
Baskin Robbins - Peanut Butter n..
Per 100g | Calories 282
Protein 6.2 g | Carbs 27.3 g | Fat 17.6 g
Baskin Robbins - German Chocolate..
Per 100g | Calories 265
Protein 4.4 g | Carbs 31.7 g | Fat 14.1 g
Baskin Robbins - Cappuccino..
Per 100g | Calories 84
Protein 1.1 g | Carbs 14.1 g | Fat 2.6 g
