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Baskin-Robbins Butterfinger 31 Below Soft Serve Ice Cream - Nutrition Facts
27

Butterfinger 31 Below Soft Serve Ice Cream

Baskin-Robbins - Butterfinger 31 Below Soft Serve Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Baskin-Robbins - Butterfinger 31 Below Soft Serve Ice Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat32%
 Calories from Carbs58%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium132.3 mg13.2%Top 30%High
Sodium94.1 mg3.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.4 g8.5%Mid 40%Average
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars20.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%Mid 40%Average
Saturated Fat3.8 g19.2%Mid 40%Average
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 431 Calories from Fat 145

% Daily Value *

Total Fat 16.1 g 24.8%

Saturated Fat 9.8 g 49%

Trans Fat 0.4 g

Cholesterol 38 mg 12.7%

Sodium 240 mg 10%

Total Carbohydrates 64.9 g 21.6%

Dietary Fiber 1.5 g6%

Sugars 52.9 g

Protein 11.3 g 22.6%

Vitamin A Vitamin C

Calcium 33.8% Iron

*Based on a 2000 Calorie diet

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