Barilla - Penne Mini Dry Pasta Spaghetti MacAroni has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Barilla - Penne Mini Dry Pasta Spaghetti MacAroni has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 82% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 75 g | 25% | Top 10% | Very High |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Compliments - Pasta Butter and Herb
Per 100g | Calories 375
Protein 12.5 g | Carbs 68.8 g | Fat 6.3 g
Barilla - Fettuccine Rigate Dry Pasta..
Per 100g | Calories 363
Protein 12.6 g | Carbs 76 g | Fat 1.8 g
FreshDirect - 100% Whole Wheat..
Per 100g | Calories 282
Protein 15.3 g | Carbs 48.2 g | Fat 3.5 g
Meijer - Mrs Weiss Enriched Egg..
Per 100g | Calories 375
Protein 14.3 g | Carbs 69.6 g | Fat 3.6 g
Barilla - Fettuccine Rigate Dry Pasta..
Per 100g | Calories 363
Protein 12.6 g | Carbs 76 g | Fat 1.8 g
Barilla - Plus Spaghetti Dry Pasta..
Per 100g | Calories 357
Protein 17.9 g | Carbs 67.9 g | Fat 1.8 g
Barilla - Italian Cheese Formaggi..
Per 100g | Calories 114
Protein 3.2 g | Carbs 8.9 g | Fat 6.5 g
Barilla - Tomato and Basil Basilico..
Per 100g | Calories 57
Protein 1.6 g | Carbs 9.8 g | Fat 1.6 g
