Barilla - Mushroom & Garlic Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Barilla - Mushroom & Garlic Pasta Sauce , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 63% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 48.8 mg | 4.9% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 496.5 mg | 20.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.8% | Top 30% | High |
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 610 mg 25.4%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 2 g 4%
Vitamin A 15% Vitamin C 8%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Barilla - Mushroom & Garlic Spaghetti..
Per 100g | Calories 64
Protein 2.4 g | Carbs 9.6 g | Fat 2 g
President's Choice Blue Menu -..
Per 100g | Calories 56
Protein 1.6 g | Carbs 8 g | Fat 1.6 g
Prego - Mushroom & Garlic Italian..
Per 100g | Calories 67
Protein 1.7 g | Carbs 10.8 g | Fat 2.1 g
Mushrooms in Garlic Sauce served in..
Per Serving | Calories 224
Protein 11.3 g | Carbs 23.2 g | Fat 8.1 g
Barilla - Formaggi Italian Cheese..
Per 100g | Calories 114
Protein 3.3 g | Carbs 9 g | Fat 6.5 g
Barilla - Cheese & Tomatoes Pasta..
Per 100g | Calories 183
Protein 1.7 g | Carbs 8.3 g | Fat 13.3 g
Barilla - Puttanesca Green and Black..
Per 100g | Calories 81
Protein 1.6 g | Carbs 9.8 g | Fat 3.3 g
Barilla - Rustica Sweet Peppers &..
Per 100g | Calories 73
Protein 1.6 g | Carbs 9 g | Fat 2.4 g
