Bariatrix - Chili Soy Snacks has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 25.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 48.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Bariatrix - Chili Soy Snacks has been given a composite ranking of 42, and in moderation.
Calories from Protein | 49% | |
Calories from Fat | 26% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 962 mg | 96.2% | Top 10% | Very High |
Potassium | 304.6 mg | 8.7% | Top 30% | High |
Sodium | 1186.5 mg | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.7 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48.1 g | 96.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 48.1 g | Carbs 25.7 g | Fat 11.2 g
Per 100g | Calories 380
Protein 38 g | Carbs 43.4 g | Fat 8.1 g
Per 100g | Calories 385
Protein 48.1 g | Carbs 25.7 g | Fat 11.2 g
Per 100g | Calories 441
Protein 44.1 g | Carbs 32.3 g | Fat 17.6 g
Per 100g | Calories 385
Protein 48.1 g | Carbs 25.7 g | Fat 11.2 g
Per 100g | Calories 380
Protein 38 g | Carbs 43.4 g | Fat 8.1 g
Per 100g | Calories 385
Protein 48.1 g | Carbs 25.7 g | Fat 11.2 g
Per 100g | Calories 441
Protein 44.1 g | Carbs 32.3 g | Fat 17.6 g