Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Barber Foods Stufffed Chicken Breast with Scallop and Lobster Stuffing - Nutrition Facts
40

Stufffed Chicken Breast with Scallop and Lobster Stuffing

Barber Foods - Stufffed Chicken Breast with Scallop and Lobster Stuffing has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 14.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Barber Foods - Stufffed Chicken Breast with Scallop and Lobster Stuffing , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat47%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Mid 40%Average
Vitamin C1.4 mg2.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23.5 mg2.4%Mid 40%Average
Iron0.42 mg2.4%Mid 40%Average
Potassium0 mg
Sodium464.4 mg19.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.7 g4.9%Mid 40%Average
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Top 30%High
Saturated Fat2.4 g11.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 790 mg 32.9%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 25 g 50%

Vitamin A 6% Vitamin C 4%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

H-E-B - Seasoned Chicken Breast Swiss..

Per 100g | Calories 133
Protein 17.4 g | Carbs 6.4 g | Fat 4.6 g

25

H-E-B - Seasoned Chicken Breast With..

Per 100g | Calories 138
Protein 15.6 g | Carbs 8.3 g | Fat 4.6 g

82

Chicken Breast Stuffed With Pineapple..

Per Serving | Calories 91
Protein 7.9 g | Carbs 7.5 g | Fat 3.4 g

73

Chicken Breast With Peach Stuffing

Per Serving | Calories 125
Protein 7.1 g | Carbs 8.8 g | Fat 6.9 g

55

Barber Foods - Stuffed Chicken..

Per 100g | Calories 176
Protein 13.4 g | Carbs 12 g | Fat 8.5 g

6

Barber Foods - Stuffed Chicken Breast..

Per 100g | Calories 511
Protein 40.6 g | Carbs 28.2 g | Fat 26.5 g

40

Barber Foods - Long Grain & Wild Rice..

Per 100g | Calories 179
Protein 13.1 g | Carbs 11.9 g | Fat 8.9 g

33

Barber Foods - Reduced Fat Broccoli..

Per 100g | Calories 148
Protein 12.2 g | Carbs 9 g | Fat 7.1 g