Bar S - Smoked Sliced Bacon has a average-calorie, low-carb, high-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Bar S - Smoked Sliced Bacon , and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 80% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 9.9 g | Carbs 0 g | Fat 13.9 g
Per 100g | Calories 159
Protein 7.9 g | Carbs 0 g | Fat 13.9 g
Per 100g | Calories 267
Protein 12.1 g | Carbs 0 g | Fat 21.8 g
Per 100g | Calories 132
Protein 8.8 g | Carbs 0 g | Fat 11 g
Per 100g | Calories 309
Protein 9.3 g | Carbs 9.3 g | Fat 24.7 g
Per 100g | Calories 300
Protein 8.8 g | Carbs 8.8 g | Fat 26.5 g
Per 100g | Calories 267
Protein 12.1 g | Carbs 0 g | Fat 21.8 g
Per 100g | Calories 247
Protein 11.8 g | Carbs 8.2 g | Fat 17.6 g