Banquet - Slow Cooker Meal Chicken Dumpling 415 Oz has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Iron.
With 4.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 12.56 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women.
Based on the composite nutritive standing Banquet - Slow Cooker Meal Chicken Dumpling 415 Oz has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Iron
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin E | 4.7 mg | 15.5% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.9 g | 11.6% | Mid 40% | Average |
| Dietary Fiber | 9.3 g | 37.2% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 41.9 g | 64.4% | Top 10% | Very High |
| Saturated Fat | 25.6 g | 127.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber 4 g16%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 30%
*Based on a 2000 Calorie diet
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