Banquet - Homestyle Bake Creamy Chicken Bicuit has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Banquet - Homestyle Bake Creamy Chicken Bicuit, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 44% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 353.8 IU | 7.1% | Mid 40% | Average |
Vitamin C | 0.57 mg | 0.94% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 28.3 mg | 2.8% | Bottom 30% | Low |
Iron | 0.85 mg | 4.7% | Bottom 30% | Low |
Sodium | 509.4 mg | 21.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.4 g | 6.1% | Bottom 30% | Low |
Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 1080 mg 45%
Total Carbohydrates 39 g 13%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 10 g 20%
Vitamin A 15% Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 5.2 g | Carbs 18.4 g | Fat 8.5 g
Per 100g | Calories 183
Protein 5 g | Carbs 18.8 g | Fat 9.9 g
Per Serving | Calories 130
Protein 27.2 g | Carbs 0 g | Fat 1.5 g
Per Serving | Calories 336
Protein 26.8 g | Carbs 19.7 g | Fat 16.3 g
Per 100g | Calories 186
Protein 6.8 g | Carbs 17.3 g | Fat 9.5 g
Per 100g | Calories 194
Protein 6.7 g | Carbs 26.9 g | Fat 6.7 g
Per 100g | Calories 156
Protein 6.6 g | Carbs 18.5 g | Fat 6.2 g
Per 100g | Calories 167
Protein 6.2 g | Carbs 25.1 g | Fat 4.8 g