Banquet - Chicken Fingers Meal W/breaded Chicken Patties, Macaroni & Cheese Sauce And A Fudge Brownie has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.96 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Banquet - Chicken Fingers Meal W/breaded Chicken Patties, Macaroni & Cheese Sauce And A Fudge Brownie has been given a composite ranking of 49, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 39% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 348.3 mg | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 10.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.3% | Top 30% | High |
Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 700 mg 29.2%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 4 g16%
Sugars 21 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 156
Protein 12.5 g | Carbs 23.4 g | Fat 2.3 g
Per 100g | Calories 156
Protein 12.5 g | Carbs 23.4 g | Fat 2.3 g
Per 100g | Calories 139
Protein 5.3 g | Carbs 12.6 g | Fat 7.3 g
Per 100g | Calories 139
Protein 5.9 g | Carbs 14.8 g | Fat 5.9 g
Per 100g | Calories 118
Protein 2.9 g | Carbs 18.5 g | Fat 3.8 g
Per 100g | Calories 192
Protein 5.1 g | Carbs 18.2 g | Fat 10.6 g
Per 100g | Calories 118
Protein 20 g | Carbs 1.18 g | Fat 2.9 g
Per 100g | Calories 3
Protein 0.11 g | Carbs 0.48 g | Fat 0.11 g