Banquet - Banquet Sausage Patties Turkey has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 4.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Banquet - Banquet Sausage Patties Turkey, and we advise that this food sparingly.
Calories from Protein | 34% | |
Calories from Fat | 57% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80.6 mg | 8.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 645 mg | 26.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.1 g | 32.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | Top 30% | High |
Saturated Fat | 4 g | 20.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 320 mg 13.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 19.2 g | Carbs 1.92 g | Fat 15.3 g
Per 100g | Calories 185
Protein 13.2 g | Carbs 0 g | Fat 14.6 g
Per 100g | Calories 185
Protein 13.2 g | Carbs 0 g | Fat 14.6 g
Per 100g | Calories 235
Protein 19.9 g | Carbs 3.6 g | Fat 14.5 g
Per 100g | Calories 212
Protein 20 g | Carbs 3.5 g | Fat 12.9 g
Per 100g | Calories 155
Protein 16.9 g | Carbs 1.41 g | Fat 8.5 g
Per 100g | Calories 196
Protein 18.6 g | Carbs 2.94 g | Fat 12.7 g
Per 100g | Calories 196
Protein 18.6 g | Carbs 2.94 g | Fat 12.7 g
Per 100g | Calories 339
Protein 13.6 g | Carbs 10.9 g | Fat 28.5 g
Per 100g | Calories 329
Protein 21.2 g | Carbs 8.2 g | Fat 22.3 g
Per 100g | Calories 262
Protein 18.1 g | Carbs 8.1 g | Fat 18.1 g
Per 100g | Calories 309
Protein 12.3 g | Carbs 4.1 g | Fat 26.7 g