Bangin' Smokey Beef Brisket has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bangin' Smokey Beef Brisket has been given a composite ranking of 25, and in moderation.
Calories from Protein | 52% | |
Calories from Fat | 39% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 200 mg 8.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 24 g 48%
Vitamin A Vitamin C 4%
Calcium 2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 24.7 g | Carbs 0 g | Fat 22.3 g
Per Serving | Calories 529
Protein 30.6 g | Carbs 10.5 g | Fat 39.5 g
Per Serving | Calories 290
Protein 30 g | Carbs 12 g | Fat 12 g
Per Serving | Calories 180
Protein 3 g | Carbs 32 g | Fat 3.5 g
Per Serving | Calories 450
Protein 36 g | Carbs 7 g | Fat 29 g
Per Serving | Calories 370
Protein 12 g | Carbs 53 g | Fat 12 g
Per Serving | Calories 260
Protein 21 g | Carbs 21 g | Fat 11 g
Per Serving | Calories 260
Protein 17 g | Carbs 17 g | Fat 13 g