Banana, Prata, Musa ssp has a average-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Banana, Prata, Musa ssp, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 525
Protein 2.5 g | Carbs 57.5 g | Fat 32.5 g
Per 100g | Calories 162
Protein 1.7 g | Carbs 30 g | Fat 5 g
Per 100g | Calories 100
Protein 1 g | Carbs 13 g | Fat 4.5 g
Per 100g | Calories 120
Protein 1 g | Carbs 30 g | Fat 0 g