Banana-Apricot Bread Recipe
Banana-Apricot Bread has a high-calorie, very high-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Banana-Apricot Bread has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 67% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 77 g | 25.7% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 451 Calories from Fat 0
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 69 mg 23%
Sodium 332 mg 13.8%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 4 g16%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 13.4% Iron 16.7%
*Based on a 2000 Calorie diet
Related Searches
Jack-o'-Lantern Bread 1
Per Serving | Calories 211
Protein 5.8 g | Carbs 36 g | Fat 4.6 g
Italian-Herb Bread
Per Serving | Calories 97
Protein 1.8 g | Carbs 10.3 g | Fat 5.4 g
Parmesan-Herb Bread
Per Serving | Calories 76
Protein 2.5 g | Carbs 13.4 g | Fat 1.3 g
Fruit-and-Nut Bread 1
Per Serving | Calories 200
Protein 4.9 g | Carbs 33.8 g | Fat 5.7 g
