Ball Park - Bun Size Angus Beef Franks has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Calories from Protein | 16% | |
Calories from Fat | 77% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Potassium | 634.9 mg | 18.1% | Top 10% | Very High |
Sodium | 917.1 mg | 38.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.5 g | 40.7% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 1.8 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 35 mg 11.7%
Sodium 520 mg 21.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 9.3 g | Carbs 1.86 g | Fat 13 g
Per 100g | Calories 241
Protein 8 g | Carbs 3.2 g | Fat 20.8 g
Per 100g | Calories 241
Protein 11.1 g | Carbs 3.7 g | Fat 18.6 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 5.3 g | Fat 26.5 g
Per 100g | Calories 50
Protein 5 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 333
Protein 11.1 g | Carbs 6.7 g | Fat 28.9 g
Per 100g | Calories 241
Protein 11.1 g | Carbs 3.7 g | Fat 18.6 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 5.3 g | Fat 26.5 g