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Balance Bar Pure Cherry Pecan - Nutrition Facts and detailed Analysis
76

Balance Pure Cherry Pecan

Balance Bar - Balance Pure Cherry Pecan has a average-calorie, average-carb, average-fat and average-protein content.

With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Balance Bar - Balance Pure Cherry Pecan has been given a composite ranking of 76, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat34%
 Calories from Carbs47%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Sodium75 mg3.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 70

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 75 mg 3.1%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/balance_bar_balance_pure_cherry_pecan_calories Embed Table:

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