Baked Imitation Crabmeat
Baked Imitation Crabmeat has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 1.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baked Imitation Crabmeat has been given a composite ranking of 88, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 70% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.41 g | 0.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gloria Jean's Coffees - Cappuccino..
Per 100g | Calories 29
Protein 2.9 g | Carbs 4.1 g | Fat 0.1 g
Amy's - Low Fat Minestrone
Per 100g | Calories 37
Protein 1.2 g | Carbs 6.9 g | Fat 0.61 g
Trader Joe's - Demi Pain Rustique
Per 100g | Calories 265
Protein 7.1 g | Carbs 51.1 g | Fat 2.6 g
Natural Directions - Organic Whole..
Per 100g | Calories 43
Protein 1.4 g | Carbs 10 g | Fat 0 g
Coco Brooks - Classic Veggie Pizza
Per 100g | Calories 221
Protein 5 g | Carbs 27.2 g | Fat 9.1 g
Market Basket - Sweet Italian Sausage
Per 100g | Calories 276
Protein 14.5 g | Carbs 2.63 g | Fat 22.4 g
Panago Pizza - Simply Pepperoni Pizza
Per 100g | Calories 237
Protein 11.8 g | Carbs 30.1 g | Fat 7.5 g
Rachael Ray - Ginger Vegetable..
Per 100g | Calories 89
Protein 7.1 g | Carbs 10 g | Fat 2.2 g
