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Baked Brie with Tomato Chutney - Recipe and Nutrition Facts
60

Baked Brie with Tomato Chutney Recipe

Baked Brie with Tomato Chutney has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 34.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Baked Brie with Tomato Chutney, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat55%
 Calories from Carbs33%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium26.2 mg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.52 g0.5%Bottom 10%Very Low
Dietary Fiber0.09 g0.37%Bottom 30%Low
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.53 g1.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0.45 g2.2%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 413 Calories from Fat 229

% Daily Value *

Total Fat 25.5 g 39.2%

Saturated Fat 10.3 g 51.5%

Trans Fat

Cholesterol 55.4 mg 18.5%

Sodium 599.9 mg 25%

Total Carbohydrates 34.9 g 11.6%

Dietary Fiber 2.1 g8.4%

Sugars 14.9 g

Protein 12.1 g 24.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/baked-brie-with-tomato-chutney-77144 Embed Table:

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