Baja Fresh - Mahi Mahi Burrito Dos Manos ® has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Mahi Mahi Burrito Dos Manos ® has been given a composite ranking of 48, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 30% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.4% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 8% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 235
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 82 mg 27.3%
Sodium 1915 mg 79.8%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 13 g52%
Sugars 0 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 10.6 g | Carbs 17.1 g | Fat 7.3 g
Per 100g | Calories 235
Protein 12.9 g | Carbs 14.8 g | Fat 13.9 g
Per 100g | Calories 151
Protein 9.3 g | Carbs 22.3 g | Fat 2.5 g
Per 100g | Calories 179
Protein 10.6 g | Carbs 17.1 g | Fat 7.3 g
Per 100g | Calories 179
Protein 10.6 g | Carbs 17.1 g | Fat 7.3 g
Per 100g | Calories 205
Protein 8.8 g | Carbs 22.7 g | Fat 8.5 g
Per 100g | Calories 151
Protein 9.3 g | Carbs 22.3 g | Fat 2.5 g
Per 100g | Calories 179
Protein 10.6 g | Carbs 17.1 g | Fat 7.3 g