Baja Fresh - Chicken Fajita with Mix Tortillas has a average-calorie, average-carb, average-fat and high-protein content.
With 14.77 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Chicken Fajita with Mix Tortillas has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 50% |
Why this is good for you
- High in Dietary Fiber
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 652.6 mg | 27.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.2 g | 10.1% | Mid 40% | Average |
| Dietary Fiber | 5.7 g | 22.9% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.8 g | 29.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
| Saturated Fat | 2 g | 9.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1070 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 130 mg 43.3%
Sodium 2960 mg 123.3%
Total Carbohydrates 137 g 45.7%
Dietary Fiber 26 g104%
Sugars
Protein 67 g 134%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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