Baja Fresh - Baja Burrito (Breaded Fish) has a average-calorie, average-carb, average-fat and average-protein content.
With 9.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Baja Burrito (Breaded Fish) has been given a composite ranking of 38, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 427.3 mg | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.1 g | 7% | Mid 40% | Average |
Dietary Fiber | 2 g | 7.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 990 Calories from Fat 450
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 16 g 80%
Trans Fat 2 g
Cholesterol 80 mg 26.7%
Sodium 1940 mg 80.8%
Total Carbohydrates 96 g 32%
Dietary Fiber 9 g36%
Sugars
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 33.6 g | Carbs 10.6 g | Fat 9.1 g
Per Serving | Calories 148
Protein 17.6 g | Carbs 2.71 g | Fat 7 g
Per 100g | Calories 926
Protein 69.1 g | Carbs 56.3 g | Fat 45.4 g
Per 100g | Calories 260
Protein 11.5 g | Carbs 17.8 g | Fat 16 g
Per 100g | Calories 232
Protein 33.8 g | Carbs 0 g | Fat 9.9 g
Per 100g | Calories 151
Protein 7.5 g | Carbs 13.1 g | Fat 7.7 g
Per 100g | Calories 229
Protein 5.7 g | Carbs 25 g | Fat 11.4 g
Per 100g | Calories 129
Protein 2.4 g | Carbs 5.9 g | Fat 15.3 g