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Baja Fresh Burrito (Breaded Fish) - Nutrition Facts and detailed Analysis
38

Baja Burrito (Breaded Fish)

Baja Fresh - Baja Burrito (Breaded Fish) has a average-calorie, average-carb, average-fat and average-protein content.

With 9.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Baja Fresh - Baja Burrito (Breaded Fish) has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat45%
 Calories from Carbs38%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium427.3 mg17.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.1 g7%Mid 40%Average
Dietary Fiber2 g7.9%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.3 g18.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.2 g17.3%Mid 40%Average
Saturated Fat3.5 g17.6%Mid 40%Average
Total Trans Fatty Acids0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 990 Calories from Fat 450

% Daily Value *

Total Fat 51 g 78.5%

Saturated Fat 16 g 80%

Trans Fat 2 g

Cholesterol 80 mg 26.7%

Sodium 1940 mg 80.8%

Total Carbohydrates 96 g 32%

Dietary Fiber 9 g36%

Sugars

Protein 42 g 84%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/baja-fresh/baja-burrito-breaded-fish/89/8134 Embed Table:

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