Bacon-Wrapped Scallops With Orange-Honey Sauce has a low-calorie, low-carb, average-fat and average-protein content.
if( 1 != 0.0 ){?>The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bacon-Wrapped Scallops With Orange-Honey Sauce has been given a composite ranking of 68, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 62% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 60 mg 2.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 10 g | Carbs 10 g | Fat 19 g
Per Serving | Calories 660
Protein 43 g | Carbs 18 g | Fat 50 g
Per Serving | Calories 158
Protein 13.4 g | Carbs 13.1 g | Fat 6.5 g
Per Serving | Calories 290
Protein 32.7 g | Carbs 17 g | Fat 8.5 g
Per Serving | Calories 310
Protein 22 g | Carbs 17 g | Fat 17 g
Per Serving | Calories 350
Protein 18 g | Carbs 19 g | Fat 23 g
Per Serving | Calories 170
Protein 23 g | Carbs 6 g | Fat 6 g
Per Serving | Calories 590
Protein 0 g | Carbs 29 g | Fat 54 g