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Bacon Wrapped Feta Stuffed Jalapeno Peppers - Recipe and Nutrition Facts
11

Bacon Wrapped Feta Stuffed Jalapeno Peppers Recipe

Bacon Wrapped Feta Stuffed Jalapeno Peppers Recipe has a very high-calorie, low-carb, very high-fat and high-protein content.

The food contains 4.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Bacon Wrapped Feta Stuffed Jalapeno Peppers Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat86%
 Calories from Carbs3%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium175.3 mg5%Mid 40%Average
Sodium608.9 mg25.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.74 g0.9%Bottom 30%Low
Dietary Fiber0.44 g1.8%Bottom 30%Low
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.9 g17.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.4 g49.8%Top 10%Very High
Saturated Fat13.6 g67.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 533 Calories from Fat 458

% Daily Value *

Total Fat 51.2 g 78.7%

Saturated Fat 21.5 g 107.4%

Trans Fat 0 g

Cholesterol 110 mg 36.7%

Sodium 962 mg 40.1%

Total Carbohydrates 4.3 g 1.4%

Dietary Fiber 0.7 g2.8%

Sugars 2.9 g

Protein 14 g 28.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/bacon-wrapped-feta-stuffed-jalapeno-peppers-648486 Embed Table:

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