Bacon Wrapped Barbeque Shrimp has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Thiamin and Niacin.
The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Bacon Wrapped Barbeque Shrimp, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 82% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.44 mg | 29% | ||
Niacin | 10.4 mg | 52% | ||
Vitamin B6 | 0.24 mg | 12% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 224 mg | 6.4% | ||
Sodium | 677 mg | 28.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.8 g | 0.27% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.2 g | 32.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.3 g | 52.8% | ||
Saturated Fat | 11.3 g | 56.5% |
Serving size
Amount Per Serving
Calories 382 Calories from Fat 308
% Daily Value *
Total Fat 34.3 g 52.8%
Saturated Fat 11.3 g 56.5%
Trans Fat
Cholesterol 108 mg 36%
Sodium 677 mg 28.2%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0 g
Sugars 0 g
Protein 16.2 g 32.4%
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 371
Protein 46.7 g | Carbs 22 g | Fat 9.8 g
Per Serving | Calories 491
Protein 12.3 g | Carbs 9.1 g | Fat 44.5 g
Per Serving | Calories 644
Protein 61.4 g | Carbs 19.1 g | Fat 34.2 g
Per Serving | Calories 71
Protein 0.6 g | Carbs 11.8 g | Fat 1.3 g
Per Serving | Calories 28
Protein 0.2 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 115
Protein 1.6 g | Carbs 24.7 g | Fat 1.4 g